it is a pity if you do not know the healthy food recipes for dinner

Eating a balanced diet seems never outdated, we help you with our healthy food recipes for dinner that you will really look forward to enjoying them!

Chicken Taco Avocados

Chicken taco avocados are a quick and tasty healthy choice for your slap-up meal or a nice  appetizer.  It’s the perfect combination of tacos’ flavor and healthy fresh avocados! One of our awesome healthy food recipes for dinner you should try out.

Healthy food recipes for dinner

To begin with, we should prepare several things, from filling to the dressing, include:

For the filling

•1 c. black beans, cooked

•1 c. canned corn

•1 4-oz. can green chiles, divided

•1 c. shredded rotisserie chicken

•1 c. shredded cheddar, plus more for topping

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•1 package Taco Seasoning

•2 tbsp. fresh cilantro, plus more for topping

•3 ripe avocados

For the dressing

•1 c. ranch dressing

•1/4 c. lime juice

•1 tbsp. fresh cilantro

•1 tsp. kosher salt

•1 tsp. fresh ground black pepper.

Tips for you

1. In a large bowl, heating and stir well black beans, corn, 1/2 can green chiles, Grilled & Ready Pulled Chicken Breasts, cheddar, taco seasoning, and fresh cilantro.

2.Cut the avocados into 2 equal, remove the pit and scoop up about ½ the flesh inside and mashed -waiting for dressing step.

3. Fill each with stirred mixture above. Sprinkle with cheddar and fresh cilantro, followed by broiling until cheese melted ( for 2 minutes).

4.In terms of dressing: In other bowl, mixing all ranch, lime juice, green chiles, cilantro, salt, pepper and mashed avocados until become smooth.

5.Remove avocado boats from oven and transfer to serving dish. Drizzle with dressing and enjoy!

Top healthy dishes  - Primavera Stuffed Chicken

I am so into this Primavera Stuff Chicken for numerous reasons, which is one of the easiest healthy recipes for dinner or main meals over the week as it provides us with high protein, vegetables without taking much time in a kitchen. It is also taste good from cheese flavor and tomatoes, pepper and zucchini, which help enhance the chicken’s flavor.

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•4 boneless skinless chicken breasts

•2 tbsp. extra-virgin olive oil

•kosher salt

•Freshly ground black pepper

•1 tsp. Italian seasoning

•1 zucchini, halved and thinly sliced into half moons

•3 medium tomatoes, halved and thinly sliced into rounds

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•2 yellow bell peppers, thinly sliced

•1/2 red onion, thinly sliced

•1 c. shredded mozzarella.

Tips for you

1.Preheat oven to 400º.  Put chicken on a cutting board and create 5 slits in each breast, and remember not to cut through completely. Drizzle oil over chicken and season with salt, pepper, and Italian seasoning.

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2.Arrange each chicken breast with zucchini, tomato, bell pepper, and red onion.

3.Sprinkle with mozzarella.

4.Bake until chicken is cooked until ripe for about 25 minutes.

5.Serve immediately

Baked salmon - Healthy food recipes for dinner

It goes without saying that Salmon is a great natural source of nutrients that really satisfying those who do not like eating fish. This is an easy and quick recipe for amateur cooks.

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•1 large salmon fillet

•kosher salt

•Freshly ground black pepper

•2 lemons, thinly sliced

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•6 tbsp. butter, melted

•2 tbsp. honey

•3 cloves garlic, minced

•1 tsp. chopped thyme leaves

•1 tsp. dried oregano

•Chopped fresh parsley, for garnish.

Tips for you

1.Preheat oven to 350° and line a large rimmed baking sheet with foil. Grease foil with nonstick cooking spray. To the center of the foil, lay lemon slices in an even layer.

2.Season both sides of the salmon with salt and pepper and place on top of lemon slices.

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3.Beat together butter, honey, garlic, thyme, and oregano, followed by  covering salmon with it, and seal seasoned salmon by aluminium foil. Bake until the salmon is cooked completely and the butter mixture thickened and glazed or about 15 minutes.

4.Ornament with parsley and serve right away.

These healthy food recipes for dinner are great options for providing us with high energy to recovery after hard, busy working/studying days. Hope you have good night time with all your beloved family members!


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